85 HR Sacred Birth on Location Guatemala

Sacred Birth Prenatal Yoga & Doula Training – Guatemala

Location: Villa Sumaya, Lake Atitlán, Guatemala

Learn Yoga

For a Positive and Relaxed Birth

Embark on a transformative journey with our 85-hour Sacred Birth Prenatal Yoga & Doula Training in the serene setting of Villa Sumaya, Lake Atitlán, Guatemala. Kickstart your journey to holistically support individuals on the path from pregnancy to parenthood.

Sacred Birth is an internationally recognized training program designed to ignite healing and transformation throughout pregnancy and beyond. 

 

This 85+ hour dual certificate training equips yoga teachers with the essential tools to support and empower people through pregnancies and labor. Participants are encouraged to explore and awaken to the transformative potential of yoga and holistic birth support, nurturing the journey from pregnancy to parenthood.

 

Upon completion of the program, yoga teachers will feel confident in accommodating pregnant people in regular classes and leading prenatal, couples workshops, and postnatal yoga classes.

 

Join us on this empowering journey of growth, knowledge and transformation.

  • Sacred Birth Prenatal Yoga & Doula Training – Guatemala. March 8-15, 2025.

  • Location: Villa Sumaya, Lake Atitlán, Guatemala

  • ** Early Bird Pricing ends August 31, 2024 **

Meet Our Expert Facilitators:

  • Julia Forest, Lead Prenatal & Postnatal Facilitator
  • Stefanie Antunes, Holistic Labor Support (Doula and Lamaze Educator)
  • Dr. Sairupa Krishnamurti, Naturopathic Doctor and Ayurveda Expert
  • Dr. Aviance Rhome-Boroff, Psychologist & Prenatal/Postnatal Yoga Teacher

Ideal for:

Our program is carefully crafted for individuals keen on embracing a holistic approach to pregnancy, childbirth, and preparing for parenthood with a therapeutic focus.

  • Yogis who want to explore a mind-body approach to pregnancy, childbirth, and parenting preparation with a therapeutic focus.
  • Educators, counselors, midwives, healthcare professionals, and people interested in expanding their knowledge of reproductive health.
  • Yoga teachers looking to specialize in prenatal yoga and enhance their skills in facilitation and community building.

Duration and Effort:

8-day in-person training

Additional Online Content: Includes yoga classes, meditations, guest teachers, and more

Certifications:

85 HR Registered Prenatal Yoga Teacher (Yoga Alliance)

Doula Certificate with Doula School International

Mentorship:

Available during the in-person training sessions

Ongoing connection with trainers and colleagues always available

Location:

Villa Sumaya, Lake Atitlán, Guatemala

Have any questions about the course?

Schedule a Whatsapp call or Zoom session with one of our facilitators. We’re here to help!

In Person

Villa Sumaya, Lake Atitlán, Guatemala
$1,750- $1,850 USD*
  • Eligibility to qualify for doula certification with Doula School International: Completion of 85-hour Yoga Alliance Registered Prenatal Yoga Teaching Certification
  • R-PYT Eligibility: To gain Yoga Alliance certification as RPYT, a 200-hour yoga teacher training is required. Others can participate, but they will not be eligible for registration as a prenatal yoga teacher through Yoga Alliance.
  • Requirements for Certification:
  • Minimum of 75 contact hours with Julia Forest (the training meets this requirement).
  • Completion of 10 observation hours observing or assisting classes in your community.
  • Successful fulfillment of the teaching practicum with the support of Julia, the teaching team, and peers.
  • Completion of 10 hours of assigned homework readings after the course.
Sunset

In this comprehensive training,

participants will benefit from:

Dual Certification

 

Obtain internationally recognized credentials in Prenatal Yoga and Birth Doula support upon completion

Traditional Mayan Fire Ceremony:

 

Commence your journey at Villa Sumaya with a sacred Mayan fire ceremony, setting the tone for your transformative experience.

Lakefront Retreat Experience:

 

 Immerse yourself in the serene beauty of Lake Atitlán, with the retreat center nestled amidst picturesque mountains.

Personalized Mentorship:

 

Receive dedicated guidance and support from experienced trainers throughout your training, enhancing your learning journey.

What’s Unique About Our Approach?

Sacred Birth emphasizes the cultivation of conscious pregnancy and parenthood, acknowledging the holistic aspects of birthing, including medical, political, and spiritual dimensions. Our method integrates traditional Hatha and Vinyasa yoga with therapeutic practices like mindfulness and holistic birth support, fostering empowerment throughout pregnancy and childbirth.

 

We also offer this course virtually several times annually, ensuring accessibility and flexibility for all.

Don’t miss out—join us today!

During the training, you will:

 

  • Learn how to teach prenatal yoga in a therapeutic way to support a healthy pregnancy and birth.
  • Understand how to safely adjust postures for pregnancy, including knowing which postures are beneficial and which to avoid in each trimester.
  • Gain knowledge of pregnancy anatomy and physiology from both Western and Eastern perspectives, and understand how pregnancy affects the body, mind, and spirit.
  • Develop a comprehensive understanding of birthing and pregnancy.
  • Acquire practical skills applicable to all your classes.
  • Receive mentorship from experienced teachers who are leaders in the field.
  • Explore the various aspects of birth, including physiological, psychological, sociological, historical, political, and spiritual dimensions.
  • Learn tools to heal your own birthing stories.
  • Discover your authentic teaching voice and unique gifts through exercises, imagery, sequencing, birth art, and facilitator support.
  • Learn how to harmonize hormones and energy levels using yogic wisdom.
  • Design effective sequences, labor positions, childbirth preparation asanas, and postnatal recommendations for recovery.
  • Integrate all elements of the practice, including asana, breath work (pranayama), vocal toning (mantra), relaxation, working with themes, massage, and pain reduction techniques to create a positive and relaxed birthing experience.
  • Gain an embodied understanding of our innate wisdom and the miracle of birth.

Everyone is Welcome!

All individuals, including pregnant and postpartum people, are welcome. Babies in arms are also welcome.

yoga

Cynthia

I think this is a wonderful and much needed program. I see this specialty really helping so many lives. Even as a trained midwife I learned so much! I was personally guided and mentored through this entire journey and was provided with honest and constructive feedback that I greatly appreciate.

Rachelle Stimac

I must say, I enrolled for the holistic program and I’ve listened to the first audio introduction and OH MY I am excited! This course is what my dreams are made of. Cannot waaaait to have these tools under my belt. Doula School is incredible. I am so grateful for you!

Johanna

The videos on these modules for the dual stream are SO GOOD. First of all it’s great to be able to see/hear you guys especially as a home-study person and secondly so much of the content is covering stuff I was really wondering about (e.g what is meant by emotional support, and the nuances of relationship building with primary care folks). Loving it!!

Nadia

Training with Doula School to become a Birth Doula has been an amazing positive experience in my life. I feel so blessed to have joined a sensational group of women pushing the bar to educate, encourage and empower women during the most incredible journey of their life.

Meet Your Instructors

Stefanie Antunes

Doula Facilitator, Co-Director

Stefanie Antunes

Stefanie Antunes brings over two decades of experience as a Lamaze® Educator and doula, a journey that began in 2002 after the birth of her second son highlighted the importance of being prepared for birth and surrounded by the right support.



A visionary in the childbirth field, Stefanie leads the organization, offering a range of services to expectant parents and comprehensive training for individuals seeking to enter the childbirth profession.

Julia

Yoga Facilitator, Co-Director

Julia Forest

Julia Forest is an internationally recognized yoga teacher, birth doula, and advocate for women’s health. Her dedication to health, environmentalism, and empowered birth led her to co-create the Sacred Birth Yoga & Doula Training. As the founding director of Awakened Spirit Yoga and co-founder of the Wellkind Foundation, Julia fosters community empowerment and wellbeing through the lens of permaculture. Her innovative approach extends to the Sacred Earth Yoga Training, the pioneering program that integrates yoga, mindfulness, permaculture, and leadership to effect transformative change in lives and communities.

Prenatal Yoga & Doula Training Syllabus

Module 1: Prenatal Yoga
  • Understanding the stages of pregnancy and their effects on the body and mind
  • Exploring the physiology of pregnancy and childbirth
  • Viewing pregnancy and childbirth as a transformative journey
  • Deconstructing and transforming our relationship with pain
  • Exploring the benefits of prenatal yoga
  • Learning modifications, contraindications, and beneficial asanas for each trimester
  • Practicing postures to support a healthy pregnancy
  • Creating sequences and class themes
  • Hands-on assisting in prenatal yoga
  • Exploring pranayama and sound techniques
  • Practicing relaxation and visualization for childbirth preparation
  • Cultivating mindfulness and awareness in classes
  • Incorporating imagery into breathwork and asana cueing
  • Using massage, birthing techniques, and laboring positions in yoga
  • Building a supportive community in your class environment
Module 2: Doula Certification Topics
  • Understanding the role of the doula
  • Providing emotional, physical, and informational support to families during the prenatal, birth, and early postpartum periods
  • Involving support people in the birthing process
  • Exploring comfort measures and common interventions and medications
  • Learning how to become a Certified Doula 
  • Understanding the scope of practice and Code of Ethics for doulas
  • Building interprofessional relationships and how to establish a Doula business
Note: Doula Training

We’ve integrated doula training into the program to offer a comprehensive foundation and approach to yoga teaching.

Whether or not you intend to attend births, the insights, training, and practical experience acquired from this segment will be invaluable in fully supporting pregnant peple and their families.

 

During the dedicated 18-hour module, you will enhance your understanding of the emotional, physical, and psychological dimensions of pregnancy, birth, and early parenting. This deepened insight will enable you to respond to common questions with accuracy and confidence.

Sample Daily Flow:
  • 6:30 am: Yoga & Movement practice
  • 8 am: Breakfast
  • 9 am: Yoga Philosophy
  • 10:45 am: Yoga Lab, Anatomy, or Methodology
  • 12:15 pm: Lunch
  • 2 pm: Yoga Philosophy
  • 4:15 pm: Yoga Lab, Therapeutics, or Methodology
  • 7:15 pm: Dinner
  • 8 pm: Evening activity; meditation, circle, movie, or reflection (3 times per week)

*Note: The first day starts with dinner, and the last day ends after breakfast.*

Investment

Course Tuition:

$1850 + Accommodation: $1034 – $1398

 

**$100 off – Early Bird Pricing Ends August 31, 2024**

 

Accommodation Options:

– Ginger Suites Shared Room (3 per room): $1070

– Maya Rose Double Room (2 per room): $1034

– Ginger Suites Double Room (2 per room): $1216

– Skyline Bungalows Private Room: $1398

– Maya Rose Private Room: $1398

 

Includes:

– 8-day PYTT + Doula training including all classes, workshops, and training manual.

– Accommodation with the option of shared or private room and board, complete with all meals.

 

Does not include:

– Airfare

– Transportation to the retreat center

– Required reading texts.

FAQs

What are the prerequisites for Sacred Birth Prenatal Yoga & Doula Training?

To join our online yoga teacher training, you must be passionate and inspired about creating a community of like-minded women who support and guide other mothers through yoga. We ask that you are dedicated and feel compelled to answer this very sacred call.

Do I need a 200-hour certification to take the course?

Prior teaching experience is helpful but not necessary. The course and yoga postures are often referenced using both Sanskrit and English terminology. Having prior experience with yoga asanas or postures is recommended as it will enhance your understanding of the course content, allowing you to grasp the information more easily and quickly. Please feel free to schedule a call with us if you have any questions!

Is this a Yoga Alliance certified program?

Yes! Upon completion, you can register with the Yoga Alliance as a Registered Yoga Teacher (RYT) and teach yoga internationally. After the 85-hour prenatal yoga teacher training, you’ll receive the designation of RPYT (Registered Prenatal Yoga Teacher) with eligibility to register with Yoga Alliance.

Do you offer Sacred Birth training without the doula course?

Yes, we offer the Sacred Birth Prenatal & Postnatal Yoga Teacher Training as a stand-alone program, both live virtual and self-paced. The yoga and conscious birthing curriculum is the same in both programs.

QUESTIONS ABOUT GUATEMALA

 

When should I book my flight?

La Aurora International airport is a 4-4.5 hour drive from Lake Atitlán. Some attendees go directly from the airport to training, which starts at 4 pm on the first day, while others stay in Antigua for a night and then travel to the lake the next day.

Can I arrive a few days before the training starts?

If you want to arrive earlier, you may be able to stay at Villa Sumaya if they have availability. Email us for more info.

Will there be transportation from the airport to Villa Sumaya? What are my options?

We can arrange a shuttle for your arrival and departure. The cost depends on how many others from the group will be joining you. From Panajachel, you’ll take a boat to the private dock of Villa Sumaya with our team’s support. Please view the full details in the welcome packet.

What if I fall ill? Can I take a sick day? Can I make up the hours?

Full participation is required to complete the program and receive your Yoga Alliance certification. Three hours of missed classes with a valid reason will be excused without makeup. Any additional hours missed will require communication with a facilitator to make up hours. Additional costs may incur for one-on-one facilitator time.

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