Pelvic Floor Essentials Continuing Education

Pelvic Floor Essentials For Doulas and Birth Practitioners: 

Online Continuing Education Course with Doula School International

Are you ready to set yourself apart with your up-to-date knowledge of the pelvic floor and add valuable resources to your Doula toolkit?

Pelvic Floor Essentials

Pelvic floor health is exploding – and your clients are asking questions!

If you work in any capacity within the birthing world, now is your chance to become more familiar with how the pelvic floor works during pregnancy, childbirth, and postpartum. Though unseen, pelvic health problems (such as leaking, pelvic organ prolapse, persistent vulvo-vaginal conditions, painful sex, diastasis recti, and more) are extremely common in our society


These problems are disruptive, financially costly, negatively impact quality of life, and unfortunately, largely accepted as normal. Many pelvic health conditions that individuals face originate during their reproductive years. They occur due to one or multiple pregnancies, the process of childbirth, and the physical demands of the postpartum period. Research is also showing a significant link between pelvic floor dysfunction and other challenges such as: depression, anxiety, relationship strain, loss of self-image, ongoing disability, reduced participation in exercise and activity, decreased job performance, altered recreational and leisure activities, and more. All this is to say that pregnancy and childbirth can have a massive impact on the health and well being of your clients. Sometimes problems show up right after birth. Other times, they manifest later in life.


Thankfully, pelvic floor dysfunction can be treated. However, it is even better if it can be minimized or prevented in the first place. This is where you come in. Pregnancy is the key moment to change the trajectory of someone’s pelvic health story. During this window of opportunity, many families are the most conscious of health and the most open to preventative care.

One of your roles is to support your clients with accurate information and to offer helpful strategies for their physical, mental, and emotional health. But to do that, you need to get the facts straight. THAT is the goal of this course!

Recommended for:

  • Birthworkers and Doulas who want to expand their knowledge of the pelvic floor and its impact on women’s health
  • Individuals interested in expanding their services to include supporting clients with Pelvic Floor Essentials

The Pelvic Floor Essentials course is delivered through a combination of 8 online self-guided modules, 1 LIVE webinar session with your instructor and required readings.

Duration and Effort:

30+ Hours

1 LIVE Webinar

8 Modules of Self-Guided Online Learning

Required Reading

6 months to complete


Pelvic Health Essentials For Birth Workers

*Important Note: completing this course does not enable or permit you to assess, diagnose, treat, or make recommendations about pelvic floor dysfunction. It is important to refer suspected cases of pelvic floor dysfunction to the appropriate licensed health professional for evaluation and treatment.


Each cohort also has access to a supportive forum of peers, offering a safe space to ask questions, share resources, and enhance learning

Ongoing one-on-one support from mentors is available through email and scheduled meetings


Self-directed learning modules and 1 LIVE class

Students are responsible for purchasing or borrowing the required reading

Start Anytime, Anywhere

Begin Learning About Pelvic Health Essentials Today


We offer flexible learning to help you achieve your personal and professional goals.


Learn at Your Own Pace
$289 USD*
  • Each student has 6 months to complete the following requirements:
  • This is a self-paced online course. Each of the 8 modules contains a video lesson, slide deck, links and resource list, worksheets, and reflection questions. Each module builds upon the previous one, so it is important to have a solid understanding of the concepts presented in the module you’re working through. The estimated time commitment: 2-5h per module.
  • You will have assigned reading from your required text. There will also be optional reading if you want to dive deeper into the topic for the week.
  • At the end of each module you will need to submit your reflection questions and complete a short quiz before advancing to the next module.
  • You will receive a Pelvic Health Toolkit for Doulas including links, resources, checklists, cheat sheets, client education handouts, products, and more, which you can give to your clients.
  • You will be required to complete a case study assignment and prepare to discuss it as part of the final module.
  • You are also required to attend a LIVE interactive webinar session in order to receive your certificate of completion. Several options for dates will be emailed once you’re enrolled.
DSI training

Why Choose Our Program?

The concepts you will learn in this course are:

• Essential – What every Birth Worker must know about pelvic health.

• Unique – Training you won’t find in the majority of Doula certification programs.

• Evidence-Based – The most current research evidence informs the content.

• Holistic – Helping you see the whole person, not just one part.

• Actionable – Guiding your clients to take the next step in caring for their pelvic health.

• And Transformative – For you, your clients, for their families, and for entire communities!

Are you ready to set yourself apart with your up-to-date knowledge of the pelvic floor and add valuable resources to your doula toolkit?

Discover Why Doula School International Stands Out:

Here at Doula School International, our commitment is to provide an exceptional learning experience, ensuring you’re equipped with the knowledge to confidently support clients with their pelvic floor health.


  • We use a variety of educational philosophies, teaching styles, and adult learning techniques to make sure you’re totally ready to support clients.
  • Join a global community passionate about making birth experiences amazing and standing up for the rights of expecting parents everywhere.
  • Our program lets you blend self-study with live sessions, so you can jump in whenever works best for you.
  • Become a part of our vibrant online community of birth workers, doulas, and perinatal pros, available 24/7.
  • We believe in transparent and accessible learning, so we do not charge annual membership or renewal fees. 


With Pelvic Health Essentials, you’ll make a big difference in people’s lives as you expand your services and support clients with their pelvic health!

Karena Dang


50+ hours I think this is a wonderful and much needed program. I see this specialty really helping so many lives. Even as a trained midwife I learned so much! I was personally guided and mentored through this entire journey and was provided with honest and constructive feedback that I greatly appreciate.

Rachelle Stimac

50+ hours I must say, I enrolled for the holistic program and I’ve listened to the first audio introduction and OH MY I am excited! This course is what my dreams are made of. Cannot waaaait to have these tools under my belt. Doula School is incredible. I am so grateful for you!


Johanna The videos on these modules for the dual stream are SO GOOD. First of all it’s great to be able to see/hear you guys especially as a home-study person and secondly so much of the content is covering stuff I was really wondering about (e.g what is meant by emotional support, and the nuances of relationship building with primary care folks). Loving it!!


50+ hours Training with DTC to become a Birth Doula has been an amazing positive experience in my life. I feel so blessed to have joined a sensational group of women pushing the bar to educate, encourage and empower women during the most incredible journey of their life.

What You Will Learn:

Pelvic Health Essentials for Doulas & Birth Practitioners is a comprehensive online course.

It is designed to help you:

  • Increase your knowledge and understanding of pelvic floor health during the perinatal period
  • Consider the far-reaching impact of pelvic floor dysfunction on your clients’ lived experience in birth and beyond
  • Have greater confidence in bringing up pelvic health conversations with your clients and understand when to refer to a health professional
  • Offer helpful resources, accurate information, and educational materials to your clients which have been designed by a pelvic floor physiotherapist
  • Connect to your inner system and increase your appreciation for your own pelvic floor

Training Framework

Whether you’re looking to deepen your knowledge or expand your offerings as a birth worker, we’ve designed this training to provide actionable steps to confidently share information about pelvic health with your clients.

Pelvic Health Toolkit For Doulas

Pelvic Health Toolkit for Doulas including links, resources, checklists, cheat sheets, client education handouts, products, and more, which you can give to your clients.

Diversity and Inclusion

Explore historical, cultural, and sociological factors, learning to level-up support for families from various backgrounds.

Compassion and Support

Using a holistic perspective, you’ll be able to compassionately support your clients with valuable preventative information that can affect clients physical, mental and emotional health.

Pelvic Health Essentials Curriculum

The online learning modules and LIVE seminar are an opportunity for students to gain awareness, expand their knowledge and understand all things pelvic floor.

Welcome and Overview

Introduction, what the course is all about, how it is formatted, how to get the most out of it, scope of practice, learning support system, and more.

Module 1 – Demystifying the Pelvic Floor

Overview of the pelvic floor, abdominal canister and core, pressure system, pelvic biomechanics, pelvic and perineal anatomy, pelvic floor role and function, connection to nervous system and brain, and more.

Module 2 – Pelvic Floor Conditions

Common conditions that may show up during pregnancy or after giving birth include incontinence, prolapse, pelvic pain, diastasis recti, bowel or bladder dysfunction, pelvic girdle pain, vulvar varicosities, scar and myofascial dysfunction, and more.

Module 3 – Pelvic Health During Pregnancy

Overview of pelvic floor health during pregnancy, signs and symptoms, when to refer, how to refer, practical ways to optimize pelvic health during pregnancy, perineal preparation strategies, and other physical birth prep.

Module 4 – The Pelvic Floor In Labour & Delivery

Ways to care for pelvic health during labor and delivery, including positions, posture, breath, pressure, pelvic biomechanics, visualizations, movement, and more; considerations for stage one and two of labor and impact of various pain management strategies on pelvic floor health; birth options for clients with pre-existing pelvic health conditions.

Module 5 – Postpartum Pelvic Health

Pelvic floor recovery and restoring pelvic floor health after childbirth; abdominal wall and core considerations postpartum for vaginal, instrumented or cesarean births; pelvic floor considerations for postpartum abdominal wrapping or baby wearing, impact of breastfeeding positions/postures on pelvic and core health; guidelines for return to activity in 4th trimester and beyond.

Module 6 – How to Use Your Pelvic Health Toolkit for Doulas/Birth Practitioners

Questionnaires, client education and handouts, checklists, when to refer, resources, product suggestions, etc.

Module 7 – Pulling The Pieces Together + Self Discovery

Getting to know your own body – self-exploration of breath, pelvic floor movement and biomechanics, pelvic floor muscle engagement, and more. This is a movement and awareness session that will require space, a yoga mat, and comfortable clothes you can move in.

Module 8 –Case Study Submission and Interactive Webinar Session

Final review, case study assignment, in depth review of key topics, Q & A, 60 mins. Required for course completion.

Students are responsible for purchasing or borrowing the required reading
  • Required Text:  The Female Pelvis by Blandine Calais-Germain
  • Optional Text: Preparing For A Gentle Birth: The Pelvis In Pregnancy – by Blandine Calais Germian
  • This is a fantastic text and great reference guide. It is short and sweet, easy to understand, and has very clear illustrations that will help you and your clients better grasp pelvic floor concepts, particularly during pregnancy and birth.
Your Investment

A one-time fee of $289* which covers:


  • Instructor fee
  • Online access to all modules, digital downloads, resource guides, pelvic floor doula toolkit, beautifully designed client handouts, professional interviews, and worksheets.
  • Interactive live webinar and group learning session
  • Access to instructor, via email, to work through learning concepts, get support, or answer questions
  • Administrative costs
  • Certificate of completion (electronic) to add to your doula resume and list of unique qualifications
  • Student is responsible to purchase the required text
  • *Applicable taxes not included in base fee

Meet Your Instructor: 

Ibukun Afolabi,

Pelvic Floor and Perinatal Physiotherapist

Ibukun is an Integrative Physiotherapist with a passion for women’s pelvic health and wellness. Her clinical expertise lies at the intersection of pelvic rehab and all things birth. She has been a registered physiotherapist since 2007 and has worked in pelvic health since 2012. Ibukun owns The Mama’s Physio, a highly sought out pelvic health practice in Southwestern Ontario, as well
as Hesed Birth, a childbirth education company and doula collective in London, Ontario.

Beyond her clinical practice, Ibukun offers coaching and consulting, mentorship, speaking, and training for health and birth professionals. She is an instructor here at Doula Canada, at Physio-Plus, and at Reframe Rehab where she teaches pelvic and perinatal health courses to a multidisciplinary audience.
Ibukun’s foundations to her work are trauma-informed, biopsychosocial, holistic, and salutogenic. She believes deeply in a human approach to childbirth
and in unleashing the powers of the mind-body during pregnancy, birth, and beyond.

Ibukun’s most important vocation is her family; together she and her husband are raising 5 beautiful children who keep their hands and hearts very full. Learn more and connect with Ibukun via socials @themamasphysio.

Instructor Ibukun Afolabi

Learn the Pelvic Floor Essentials Today!

Increase your knowledge and understanding of pelvic floor health during the perinatal period and empower your clients with this valuable information to support their needs.


We are dedicated to ensuring that individuals like yourself are fully equipped to make a significant difference by assisting clients with pelvic floor health.


Get started today!

Discover More

Scroll to Top