Overcoming Three-Year Itch Written by Stefanie Antunes, originally published as a Featured Story in the International Doula, Volume 17, Issue
Doula Blog
Musings from our community. Explore our doula blog for tips, stories, and resources to support your birth or postpartum doula journey.
What to do when a partner doesn’t want to be involved? I got a call from a new doula recently
We are experiencing a collective shift on our planet right now as we reawaken to the Divine Feminine energy of the earth. We are remembering our intuition and the wisdom of emotion – attuning to the natural rhythms of the moon, sun, and tide.
It was one of those times when life stares you right in the face– one of those decisions that would drastically change your story. A small, simple choice would inevitably shift the direction of it all. Travel always seems to put things into perspective, and as I returned from Southeast Asia with a heavy pack and full heart, I started to weigh my options.
Our thoughts become our reality, therefore it is important to recognize which thoughts we're feeding. We must make a conscious effort to feed the ones that fuel our fire.
As a nomad who has been physically uprooted for nearly a year now, I have found that yoga has become less about the physical practice, and more about a consistent uplifted mindset.
On the 11th day of doula school my trainer gave to me…. Thoughts on the Future of the Doula
One of the best medicinal weeds. The Low-Down: Botanical name: Urtica dioica. Other names: English- devil leaf, stinging nettles...
We’re feeling the love this February at Awakened Spirit Yoga. But before you start mailing out those Valentines, send a big hug and kiss to the one who’s always been there–YOU!